Shakeology Meal Replacement Shake – Can It Help Reduce Calories In A Diet?

Meal Replacement ShakeWhat is the Shakeology meal replacement shake and what does it accomplish? This article will detail the benefits of the Shakeology meal replacement shake and how it has helped thousands of people to reach their health goals that include: weight loss, decreased cholesterol, lowered blood pressure, decreased recovery time from exercise, increased energy, better digestion and regularity, as well as increased mental acuity and clarity.

The Shakeology meal replacement shake is a premium product that has come to be renowned and revered in the fitness world.  The Shakeology shake uses the latest dietary technology to craft a drink that can be utilized as a healthy replacement for a meal.  The beauty of this meal replacement shake is that it provides one with all of the vitamins and minerals you need to function at your prime, while reducing the total caloric intake.  This serves to help you lose weight, while still working at your optimum potential.

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Why A Meal Replacement Shake?

Meal Replacement ShakeIn today’s fast paced world, people have a difficult time sometimes even finding time to eat in their busy schedules … let alone having time to make a meal that is actually nutritional for them.  Most people find themselves running late, or having too many things to do – and take the quick turn through their local drive-thru. These meals are fast and easy, but you pay the consequences for their lethal contribution to your health eternally.

The meal replacement shake industry has revolutionized a way to help people who are limited in time to prepare a quick and easy meal that is portable and nutritious. A meal replacement shake can assist one in limiting their caloric intake.  A McDonald’s Big Mac (540 calories), large fries (500 calories), and large coca-cola (310 calories) is a total of 1350 calories!!  That is almost your whole daily consumption of calories in one meal!

The Shakeology meal replacement shake allows you to ingest all of the best ingredients that your body needs, while limiting your caloric consumption to only 140 calories!  Quite a difference compared to a fast food meal as far as it’s benefit for your health.

How Many Calories Should I Eat In A Day?

Recent guidelines indicate that females looking to lose weight should restrict their total caloric intake to 1,500 calories/day.  Women looking to maintain their weight should keep their caloric intake under 1,800 calories/day.

Likewise for males, men looking to lose weight should try to keep their total caloric intake under 1,800 calories/day – and men looking to maintain their current weight under 2,200 calories per day.

As you can see in the fast food example above, just one meal at the drive-through can consume almost 100% of the calories per day that you should eat if trying to lose weight.  The magic of the shakeology meal replacement shake is that it can fill you up leaving you devoid of cravings, increasing your energy, satisfying your body’s nutritional needs, and keeping you sharp mentally – while still helping you lose weight.  Compared to the example above, you would have saved 1210 calories compared to a fast-food meal!

You can quickly see how just one meal replacement shake per day can help limit your caloric intake and speed up progression towards your weight loss goals. Imagine if you were to drink a Shakeology meal replacement shake for two meals per day!  The results come even faster!

The Worst Meal Replacement Shake

Most meal replacement shakes on the market serve to help one reduce the calories that they ingest, but with dire consequences.  Why?  Most meal replacement shakes not only limit calories, but they also lack all of the vital ingredients your body needs to continue to function while losing weight.

In fact, some meal replacement shakes actually encourage the body to cannibalize on itself since it has no other way to receive the nutrients it needs.  This drastic caloric reduction coupled with the lack of nutrients the body needs causes severe fatigue, nausea, cravings, irritability, and even diarrhea.  This works against you in the long run since your metabolism actually slows down – so that when you finally do eat, your body stores more of the food as fat for a future fuel source.  Not good.

The Perfect Meal Replacement Shake

Beachbody has truly created a masterpiece in their technological breakthrough in the Shakeology meal replacement shake.  This meal replacement shake combines over 70+ natural ingredients that your body desperately craves, as well as pairing it with low calories and a fantastic tasting shake.  A single Shakeology shake has only 140 calories, but contains 15 grams of protein, 3 grams of fiber, <0.5 grams of fat, plus a large amount of the daily allowance required for a number of vitamins and minerals.

That is what separates the Shakeology meal replacement shake from its competitors.  How they are able to pack so many of the vitamins, minerals, prebiotics, phytonutrients, protein, and natural ingredients into a tasteful shake that has such a low caloric count – is truly a modern miracle.

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Don’t Believe Me About The Shakeology Meal Replacement Shake?

We’ve talked about a number of amazing nutritional facts that appear to make using a Shakeology meal replacement shake a no-brainer.  But don’t just take my word for it, try it out – risk free!  Shakeology gives each order a money-back guarantee that is good for 30 days after the purchase of the product – regardless of how much of the bag you’ve used!  That’s right – you can try Shakeology for a full 30 days and still get a complete refund minus shipping if not completely satisfied!

Meal Replacement ShakeThe Shakeology “Bottom-of-the-Bag” Guarantee is the best of its kind.  You can try the Shakeology shakes first hand, and see all of the above advantages that we’ve discussed earlier in your own life.  Not only that, but Shakeology orders also come with free shipping, two free workout DVD’s, and a shaker cup (used to mix the shakes for on the road) … FREE with home direct orders.  Home direct orders are conveniently mailed to you monthly in either the 30 portion value bag, or 24 individually packed portions.  You also have your choice of greenberry or chocolate flavors – which you can also alternate.

Start achieving your health and weight goals today by doing your very own Shakeology review, we don’t think you’ll be disappointed! Make the Shakeology meal replacement part of your everyday diet, and an integral weapon for your well being.

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