Shakeology Ingredients – Is It Worth It?
This article will detail Shakeology ingredients – looking at the major components found within it, as well as whether it is worth the investment for your health. The Shakeology drink has gained in popularity quickly within the fitness community – and this article will take a closer look behind the curtain to see if all this excitement is justified. With so many meal replacement drinks on the market, this article will determine if Shakeology is truly worthy of being the best in its field.
Why Do Shakeology Ingredients Matter?
What is more important that the food we eat? Than the individual ingredients that enter our body and allow it to accomplish what we need it to. So many people exercise, and yet neglect the equally important aspect of health … what you eat. The Shakeology meal replacement drinks are a convenient way of adding in an assortment of healthy ingredients to your diet without breaking your wallet or your time in preparing the food.
Shakeology prides itself in using the finest natural ingredients in composing its meal supplement drinks. The Shakeology ingredients are gluten free, caffeine free, and lack refined sugars and artificial sweeteners (which are harmful and most meal replacement drinks contain). The Shakeology drinks have been proven to help you lose weight, strengthen your immune system, increase energy levels, increase digestion and regularity, reduce oxidation damage by free radicals, and aid your body in rebuilding muscle. These drinks are by far your most important meal of the day!
The Shakeology ingredients provide you with a power-packed punch of natural proteins, amino acids, antioxidants, vitamins and minerals, probiotics, phytonutrients, and enzymes. Each Shakeology drink contains only 140 calories which helps you to lose weight by caloric reduction – but leaves you feeling full unlike many other drinks on the market. A serving of Shakeology comes with 15 grams of protein, 3 grams of fiber, <0.5 grams of fat, plus a large amount of the daily allowance required for a number of vitamins and minerals.
It is available in two equally amazing flavors: chocolate or greenberry. Both mix very well and blend quickly to form a rich, filling drink that will keep you satiated for hours and hours. The fact that it keeps you full for hours is key in helping to speed weight loss – as you don’t feel the need to go and snack shortly after having a meal replacement drink.
Specifics Of Shakeology Ingredients
We will next explore some of the Shakeology ingredients in terms of the major categories of the nutrients they provide:
Antioxidants: acai, acerola, camu-camu, bilberry, goji, grape seed, green tea, maca root, and pomegranate.
Antioxidants reduce oxidative damage done by free radicals on the body which can increase degenerative changes on the body. Free radicals can accelerate one’s risk for heart disease, dementia, arthritis, and high blood pressure.
Amino Acids and Proteins: amaranth, camu-camu, goji, sacha inchi, quinoa, and whey protein.
Proteins and amino acids aid your body in building muscle and recovering from the effects of exercise. They also strengthen hair and skin, while aiding in optimal brain function through increased clarity and focus. These ingredients have been proven to improve mood and reduce cravings by leaving you feeling “full”.
Phytonutrients: barley grass, blue-green algae, chlorella, flax, grape seed, chia seed, hydrilla, spinach, spirulina, wheat grass, and sprouted quinoa.
Phytonutrients slow the aging process in the human body, increase immunity, aid in ridding the body of toxins, and have positive alkalizing properties (helping to balance out any acidity within the body).
Adaptogens: ashwagandha, astragalus, cordyceps, holy basil leaf, maca root, reishi mushroom, suma root, and schisandra.
Adaptogens are derived from plants and aid the body in its ability to recover and protect from stress. Adaptogens help to balance endocrine hormones and aid in increasing the body’s immunity system.
Prebiotics: pea fiber, and yacon root.
Prebiotics are essential for intestinal health due to their stimulation of healthy bacteria necessary for enhanced digestion.
Digestive Enzymes: amylase, bromelain, cellulose, lactase, lipase, papain, and protease.
Digestive enzymes aid in the ability of the body to absorb nutrients by helping to break them down into smaller, more soluble pieces.
There is a good reason why they call a Shakeology drink the “healthiest meal of the day”. It’s because each drink is also loaded with a high percentage of your daily allowance for a number of vitamins and minerals. Take these for example: Vitamin A – 100%; Vitamin C – 300%; Vitamin D – 50%; Vitamin E – 50%; Vitamin K1 – 50%; Vitamin B1 – 100%; Vitamin B2 – 77%; Vitamin B3 – 25%; Vitamin B6 – 100%; Vitamin B12 – 100%; Folic Acid – 50%; Calcium – 50%; Manganese – 50%; Chromium – 50%; Magnesium – 20%; Molybdenum – 40%; Iron – 22%; Zinc – 40%; Pantothenic Acid – 50%, etc.
In order to reach even a sampling of the above nutritional content, most people would have to eat several large meals. The great advantage of Shakeology is that it makes that high nutritional content available in a drink that has a low caloric total – thereby increasing weight loss while keeping you healthy.
Most diets use caloric restriction – but reduce both good and bad calories. The end result of these diets is that one’s energy levels decrease, immunity decreases, and one may even develop sickness or diarrhea from the shock of the diet. With Shakeology, your body will function at its optimum capacity due to the high level of nutrients it will continue to receive while in a reduced caloric manner.
100% Money-Back Guarantee Of Shakeology Ingredients
Beachbody has been an A+ accredited business through the Better Business Bureau since 2002. Beachbody not only produces premium Shakeology drinks, but they also have produced many home DVD workout regimens including: P90X, Insanity, Turbo Fire, Slim in 6, Hip Hop Abs, Body Gospel, Chilean Extreme, and many more.
Not only does Beachbody have an unparalleled reputation in the health and fitness world, but they are also so anxious for you to put their proprietary formula in Shakeology drinks to the test – that they are offering you a no questions asked, 100% money-back guarantee. Referred to as the “Bottom-of-the-Bag” guarantee – you can try Shakeology for 30 days and return it if not completely satisfied … even if you have reached the bottom of the bag!
Concerned about a Shakeology scam? Shakeology is by far the most nutritious, and advanced meal replacement drink on the market today. Millions of people have used it successfully to lose weight, control hunger, boost their immunity, improve their digestion and regularity, increase their energy levels, and aid their body in building lean muscle. Not only have they assembled the most premium and natural ingredients for their formula, but they are willing to stand behind their Shakeology ingredients with a solid guarantee.