Shakeology Fast – Lose Weight Quickly!
The Shakeology fast program, or Shakeology cleanse program, has been used by thousands to lose weight safely and effectively. Best of all, the Shakeology fast program is only 3 days long allowing you to see fast results when you don’t have alot of time. This article will tell you everything you need to know in order to successfully perform the Shakeology fast program.
The Shakeology Shake
Shakeology is an ultra premium meal replacement drink that has quickly become the best seller on the market today. Shakeology combines over 70+ natural ingredients that your body needs to function at its optimal level – while containing only 140 calories and less than 0.5 grams of fat! It’s ability to give you all of the positive nutrition that you need, while containing only a fractional amount of calories – helps you to lose weight fast while still feeling great.
Different Methods Of Using Shakeology
Shakeology can be used in a multitude of ways depending on your time frame and your goals. Many people prefer to replace one meal per day with the Shakeology drink in order to both bolster their nutrition and to help lose weight. This diet can be continued indefinitely – and a recent scientific study showed that the average participant lost 10 pounds and 2 inches from their waist after just 90 days.
Another way that people utilize Shakeology is to replace two meals per day with a Shakeology drink. This method should not be done for long periods (>3-4 weeks), or without consulting your doctor. However, this diet will lead to rapid and consistent weight loss.
The third method of utilizing the Shakeology shakes for weight loss is the Shakeology fast program, or Shakeology cleanse program. This is intended for periods no longer than 3 days, and should be performed no more frequently than once every three months. The results with this diet are the most rapid and noticeable as it flushes your body of toxins, restores your hydration levels to their natural homeostasis, and helps you to lose pounds quickly.
Shakeology contains over 70+ natural and healthy ingredients that your body needs including amino acids, protein, fiber, phytonutrients, adaptogens, prebiotics, digestive enzymes, antioxidants, vitamins, and minerals. Each Shakeology drink is packed with so many beneficial ingredients that it would take a grocery bag full of vegetables, fruit, and organic foods to equal the contents of just one Shakeology drink. Not only that, but the value with which Shakeology can provide these ingredients is unparalleled.
Shakeology contains the daily allowance of the following ingredients: Vitamin A – 100%; Vitamin C – 300%; Vitamin D – 50%; Vitamin E – 50%; Vitamin K1 – 50%; Vitamin B1 – 100%; Vitamin B2 – 77%; Vitamin B3 – 25%; Vitamin B6 – 100%; Vitamin B12 – 100%; Folic Acid – 50%; Calcium – 50%; Manganese – 50%; Chromium – 50%; Magnesium – 20%; Molybdenum – 40%; Iron – 22%; Zinc – 40%; Pantothenic Acid – 50%, etc. In addition Shakeology combed the world over to find the most beneficial natural ingredients to include in your shake that include açai and goji berries, camu-camu, quinoa, wheat grass, maca root, and sacha inchi.
The Shakeology fast, or Shakeology cleanse program is simple and easy to use. All you need is 3 days time, and a supply of Shakeology.
Step 1: Replace each of your three meals per day with a single Shakeology drink.
Step 2: Eat one healthy meal with your Shakeology shake for dinner that can be a salad with 4 ounces of white meat (fish or poultry), and a light salad dressing (viniagrette or olive oil).
Step 3: Stay hydrated! Flush your body with at least 3-4 liters of water per day. Reduce all intake of soda, juices, and energy drinks. You are allowed a cup of coffee or tea – just no added sugar or creamer.
One Shakeology review after another has noted many common positive health benefits from taking Shakeology. The benefits most commonly found by Shakeology users are: weight loss, increased energy, improved blood pressure, improved cholesterol, reduced cardiac risk factors, increased lean muscle mass, decreased recovery time from exercise, improved digestion and regularity, improved mental clarity and function, and functioning at your optimal level.
Shakeology is backed by the “Bottom of the Bag” guarantee – which is unmatched by any other replacement drink on the market. Try Shakeology for 30 days, and if not 100% satisfied – return it for a full refund minus shipping costs. How can you question a risk free trial! Even better … sign up for the home direct (or autoship) program and receive FREE shipping on your monthly Shakeology, two FREE Shakeology workout DVD’s, and a FREE Shakeology mixer cup. This is an amazing bargain which offers compelling value. Start your trial with the Shakeology fast program today, and begin discovering the benefits firsthand with your health.