Shakeology Cleanse Directions – Use Shakeology Cleanse To Lose Weight Quickly

The Shakeology meal replacement program is a revolutionary nutritional product that enables you to lose weight quickly while still receiving the positive nutrients that your body needs to function at its optimum level.  This article will detail step-by-step Shakeology cleanse directions that will help you to lose weight quickly, flush your body of toxins, and return your body to its natural homeostasis.

Shakeology Shake

Shakeology Cleanse DirectionsThe Shakeology shake is the best-selling, and most effective meal replacement drink on the market.  The nutritional geniuses at Beachbody discovered a way to combine over 70+ natural and healthy ingredients in a single drink that contains only 140 calories and less than 0.5 grams of fat.  Shakeology contains an abundance of minerals, vitamins, phytonutrients, prebiotics, amino acids, protein, fiber, digestive enzymes, antioxidants, adaptogens, and is equivalent to eating a virtual grocery bag full of vegetables and fruit.

Beachbody searched high and low to find the optimum blend and levels of ingredients for their meals that also include açai and goji berries, camu camu, quinoa, wheat grass, maca root, and sacha inchi.  The Shakeology cleanse drink has a patented formula that uses Ashwagandha, barley, wheat, Amaranth, kamut, stevia, oat, and holy basil among other ingredients to aid the digestive system.  It would cost you a fortune to assemble anywhere near the blockbuster list of ingredients that are located in just one, value-packed Shakeology drink.

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How To Take Shakeology

The most common way for people to use Shakeology is to replace one meal per day with the meal supplement drink.  This reduces your caloric intake, while infusing your body with even more nutrition than it would have received otherwise.  In addition to replacing one meal per day, users are encouraged to eat a balanced diet for the rest of their regular meals.

Another method of using Shakeology is to replace two meals per day with the drink.  As before, you eat a balanced third meal – and you see weight loss results even faster than just replacing one meal with the drink.  This method should not be used for long periods of time though, and not without first consulting with your doctor.

The third method is the Shakeology cleanse program, which is used for short periods of time (3 days) and can be done every 3 months.  This method will help your body breakthrough weight plateaus and to return your body’s hydration levels to a state of homeostasis.

Shakeology Cleanse Directions

The Shakeology cleanse directions are simple.  First, replace each of your three meals per day with one Shakeology drink.

Secondly, in addition to drinking a Shakeology drink for your three meals, you also eat one additional salad.  The salad can contain 4 ouces of fish or poultry, a light calorie dressing (olive oil, vinaigrette, etc).

Thirdly, flush your body by drinking alot of water (at least 3-4 liters/day).  Eliminate any sport drinks, soda, alcoholic, caffeinated, and high sugar drinks. One cup of tea or coffee is allowed without added sugar or creamer.

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Shakeology Flavors

The Shakeology drink comes in two tasty flavors:  chocolate, and greenberry.  The nutritional makeup of each drink is almost identical – but the chocolate shake is the better selling flavor.  Both flavors mix quickly and easily to form a rich, creamy shake that can be enjoyed in your home or taken with you on the go.  Many a Shakeology review show that the taste of Shakeology simply can’t be beaten.  But, not only are the Shakeology flavors perfect by themsleves – they also can be combined with hundreds of delicious Shakeology recipes to add even more variety.

Shakeology Guarantee

Shakeology Cleanse StepsShakeology is willing to offer you something that no other company can match.  They are so confident in their product and the Shakeology cleanse program, that they will let you try their product for 30 days – and if not 100% satisfied, return it for a full refund minus shipping costs!  A risk free trial!

Not only that, but by enrolling in the home direct (or autoship) program – you’ll also receive FREE shipping on each monthly supply, two FREE Shakeology workout DVD’s, and a FREE Shakeology mixing cup.  The Shakeology cleanse directions are so simple to implement, but yet achieve such fantastic results in just 3 days.  Use these Shakeology cleanse directions to help you take the next step towards your weight and fitness goals – and try Shakeology today.

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